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Showing posts from November, 2021

When can you take a few puffs of gO2 therapy?

Do you want to live a healthy life in which you can always breathe easily? Of course, you do, who doesn’t? So, if you like to breathe easy like everybody else in the world, clearly you need oxygen to do that. With gO2 therapy, you can breathe easy any time with 99% pure oxygen as long as you use it as directed. But there are some times you need it the most. Let’s talk about those times in detail.  In the mornings…to get a rejuvenating start Mornings are an excellent time to take a few puffs of gO2 therapy. It does the same thing caffeine does for you but without any side effects. gO2 therapy gives you a morning jolt that awakens your mind without any carbs or calories  In the afternoon…to deal with post-lunch laziness Have you ever felt that your energy levels have dropped after eating your lunch, even though you had a very productive morning? Breathing gO2 therapy can help you power through the rest of the work or school day, keeping brain fog and mental sluggishness at bay, ...

Have you ever felt that you can’t take a full deep breath into your lungs?

You might have heard the phrase “shortness of breath” or may have even experienced it. But, do you know what are the causes of shortness of breath and how gO2 therapy can help you if you ever experience it?  Don’t worry, that’s exactly what we are going to talk about in this blog. Symptoms of Shortness of Breath Shortness of breath is the experience of not being able to get enough air into your lungs. It’s medically known as dyspnoea, which many people describe as an extreme chest tightening or suffocating feeling. It can be frightening, especially if you’ve never had the feeling before or you’re unable to determine the cause of it.  What Causes Shortness of Breath? Most of us have experienced some degree of shortness of breath, maybe after playing sports or climbing a steep flight of stairs. Usually, this is temporary and resolves once your body replenishes its oxygen stores. However, sometimes there are underlying reasons.  Read more

Are you really safe from pollution indoors? Think again.

We think that almost everybody will agree that a majority of our life is likely to be spent indoors. But most people don’t know that most indoor places, they are likely to spend their time, can have a worse air quality index than outdoor places. Let’s talk about some of the indoor places which are likely to have a very poor air quality index. Malls Most malls are older buildings with poor ventilation systems and Heating, ventilation, and air conditioning (HVAC) systems that are badly maintained. That’s why malls have a lot of stale air with high carbon dioxide levels. Office Buildings Dust, humidity, and poor ventilation are common in most office buildings. They can also have stale air and sick co-workers, which can lead to them having a very poor air quality index. Schools Most of the schools are in decades-old buildings with poor ventilation and HVAC systems. Airborne pollutants are also common in schools as shared ventilation systems spread pollutants and pathogens from classroom to...

How gO2 therapy can help you during the “Viral” season?

Every year during this time of the year when the season is about to change flu activity begins to increase. While influenza viruses circulate year-round, most flu activity peaks between December and February, but activity can last as late as May. This time of the year is commonly referred to as “Viral” Season”. While everybody knows that it’s important to drink lots of fluids and get plenty of rest if you feel sick or run down, did you also know that gO2 therapy, 99% pure oxygen, can also help you feel better? VIRAL SEASON, THE PANDEMIC, AND INDOOR AIR QUALITY From the previous year, this viral season has become especially difficult due to the ongoing Covid-19 pandemic. Some people are experiencing cold and flu sickness and wearing masks for longer periods are making them feel worse. Did you know that indoor air quality can be much worse than outdoor air due to poor ventilation and airborne contaminants, especially in older buildings? In addition to flu viruses, several other respirato...

How can gO2 therapy help during the “Diwali” season?

Usually, this time of the year you take out your anti-pollution masks especially if you are living in polluted cities like Delhi NCR. But, fortunately, or unfortunately this time you are already wearing a mask to protect yourself from Covid-19. Diwali is just around the corner, your city will be filled with smog and air pollutants, making it difficult for you and your loved ones to breathe. Metropolitan cities like Delhi happen to be the most polluted cities in India with the highest amounts of tiny suspended particles. These particles penetrate deep into the airways and lungs and can cause asthma, bronchitis, and other breathing conditions. Air pollution poses a major threat to global health today and there is no doubt about this.  According to a report released by the Centre for Science and Environment (CSE), 30 percent of premature deaths in the country are caused due to air pollution. Read more